To motivate fitness, health and well being, by analysing individual needs and subscribing innovative fitness and nutritional programs throughout South Africa in order to motivate positive changes both physically and mentally. Increasing productivity in your career and personal life...

Ultimate wellness assessments, personal training, pilates, nutritional programs, and fitness prescriptions.

Qualified instructors, Biokinetics, nurses, nutritionists, massage therapists  and there assistants offers you full wellness and outdoor fitness programmes, which include professional wellness testing, fitness instruction, nutritional advice and motivation.

Our programs are for everyone. Choose between light, moderate and strenuous esercise programs, with  full fitness assesments.

Innovative workouts that are loads of fun and designed to help you get ultimate results.
Set in 7 acres of gardens with indigenous trees and an abundance of bird life. We offer the sweet taste of country in the happening area of Johannesburg's.

Who can join us?... Women, Men, corporate companies and children, we run various programs suited to every individual, providing for all fitness levels, groups and ages.

We achieve great results with our Dynaerobic Boot Camps! Whether you are a beginner, a fitness enthusiast or just bored of the same old routine, come and experience this whole new approach to exercise! Lose weight… Get fit and firm…..and obtain a whole new self image… Dynaerobic Wellness days… Dynaerobic Wellness screening… Plus the Dynaerobic Boot Camp…… is were you must be!   

Just some of the long term health benefits when you complete a boot camp are:

Reduced body fat ratio
A stronger heart

• A firmer body
• Increased lung capacity
• Increased strength
• More energy for daily activities
• Reduced stress
• Increased endurance
• Weight loss or gain, depending on your program
• Increased stimulation of the mind and soul
• Helps reduce depression
• Better Relaxation