Regardt Hoffman Fitness

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About Regardt Hoffman


-Personal Trainer Since 2010


-Reebok Personal Training Certificate (Passed with distinction)
-Reebok basic science and anatomy


-Full body assessments
-Weight Loss
-Weight Gain
-Toning and definition
-Strength and Resistance Training
-Personalised exercising programs

Additional Information:

Regardt Hoffman is a Qualified Personal trainer that will create an environment which is professional, unique, challenging and which will keep you motivated towards obtaining your fitness and well being goals. Because no two people are physically the same, it is important to first do a body assessment to get indication of your lifestyle factors, fitness level, medical background, nutrition information, body composition and training goals. After all the necessary information has been received, a tailor made exercising and nutritional plan is developed to help reach your goals.

Working in an one on one environment ensures that the client receives all the necessary personal guidance and help to reach his/her goals. During our training sessions Regardt will guide you on how to perform exercises in safe, yet effective way that will help you to get the best out of your workouts. Regardt will help keeping you motivated and continuously pushing you to reach your goals. 

As a personal trainer Regardt can train his clients in the luxury of their homes, however if my clients prefer training else where they can train at my facilities in Helderkruin. Services are offered in the Roodepoort, Little falls, Ruimsig, Weltevreden Park, Florida, Krugersdorp, Honeydew, Randburg and Northcliff areas. For more information on our rates and packages please visit us at:

I'm also a Herbalife independent distributor. Herbalife is a global company with over 30 years of nutritional experience and 60 million satisfied customers worldwide. Herbalife operates in 74 countries throughout the world. Herbalife has over 60 of the world's leading scientists and doctors, that help with the development of each product, giving you the best science based products. Herbalife is listed on the New York stock exchange and is a member of the Direct Selling Association. For more information please visit our website at:

Prices: (See website)

Testimonials: (See website)

Address Dakota Avenue, Helderkruin, Roodepoort, 1724
Cellphone 828285023
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Telephone 828285023